Rise to the challenge
Time is a ticking, so youd better start linking
Energies surging, vision is blurring
Maybe youre feeling youre not up to scratch
Maybe youre feeling that now youve met your match
You find it hard to know where to begin
When discontent is spreading its wings
Stand by your belief and have faith in this sound
You know that you can always turn it around
Feel the rhythm and its healing remedy
Listen to the sweet melody
Feel the rhythm and its healing remedy
Rise to the challenge
Keep risin, you know we rinse on
Turn negative to positive with a natural vibe
Believe in yourself and rinse out the mind
The tongue and the hand moving different directions
Turn this disconnection into interconnection
Feel the rhythm and its healing remedy
Listen to the sweet melody
Feel the rhythm and its healing remedy
Rise to the challenge
How can you live your life with no enthusiasm
Or else you fall so deep
Rearrange all the thoughts you like to hold back
Jump across the track
Cause we on the attack